Smells, noises or lights can suddenly awaken some of us, and refuse to let us sleep until identified. Long-lasting childhood traumas can leave your Inner Child reluctant to come out from under the coffee table. Some ideas, illustrated by examples from historical and fictional sages, may help your Inner Parent to teach safety and trust to that Frightened Inner Child so that your Inner Adult, your competent and ambitious self who’d rather ignore both Child and Parent, can get on with succeeding in life.
First, one possible intrepretation of Hillel’s famous pair of questions:
A. אם אין אני לי, מי לי (Im ein ani li, mi li: “If I am not for myself, who will be for me,”) is that each of us must parent and protect his or her own inner child, and
B. ? וכשאני לעצמי, מה אני ; (Vekesh’ani le’atzmi, mah ani ? “And if I am only for myself, what am I?”), also stand with others who have been wounded.
Second, if, like Harry Potter, you’ve sustained significant losses in your life, even very early on, is there someone you can recall, or as Harry uses to conjure his first #Patronus, even some imaginary memory, showing love or kindness, even if from or to a stranger just for a moment? Your Inner Parent can use that image to show your Inner Child that there is hope for this world, and that is worth holding on to and fighting for, to motivate your ambitious Inner Adult to keep going. This is being for yourself in the most crucial way: parenting yourself through the panic and soothing those constantly jangled nerves until you learn to trust life. Then your ambitious and centered Inner Adult can take it from there to build the life you want to live.
Third, if, like Amelia, you see that it would be safer to give up than to fight, perhaps your Inner Adult can take the lead, having learned by watching your Inner Parent defend your own Inner Child, that sometimes an adult must sacrifice to create a better world for all Human Children. And like Feruze Hatun, healing all those around you may come at a high personal cost, but honesty and love, even shown to our enemies, as Gandhi and Dr. King proved, can indeed defeat hate, and bring you greater self-confidence and feelings of security.
So, warrior like Amelia or Intergenerational Community Parent to all, like Feruze Hatun, or just competent, capable, and knitting lots of hats for House Elves like Hermione, parenting yourself can lead to parenting others , for the good of All Humankind. Or you could still become a Body Guard.
Some more of my thoughts on how local government Policy such as accepting part of local taxes in local currencies/Time Dollars can help stimulate local community employment and inclusion for PTSD survivors are found in my related paper on Building Community and the crucial role of Intergenerational Participation in Community : Shavuot (Pentacost) as one of four Biblical pillars of building community.