Thanks, Dr. G! -Mental Health Matters: 3 Ways to Develop Self-Worth — K E Garland

As promised, I’m shifting the focus of Mental Health Matters to discuss ways I’ve learned to be a less codependent version of myself. This week, I’ll discuss one of the characteristics of being codependent: having low self-esteem. Self-esteem is defined as the manner in which we evaluate ourselves. For example, I’ve always believed myself to […]

Mental Health Matters: 3 Ways to Develop Self-Worth — K E Garland

2 thoughts on “Thanks, Dr. G! -Mental Health Matters: 3 Ways to Develop Self-Worth — K E Garland

Please Share your Thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s